Quit Smoking or Vaping with
Expert Hypnosis
Experience rapid, lasting change through personalised online hypnotherapy.
The Process
Every session starts with you: what you want to change, how you feel and what you would like to feel instead.
I combine hypnosis, NLP and practical breathing techniques to help you change unhelpful patterns and feel calmer, more confident and in control. Sessions are tailored to your goals and how you respond.
I support clients with anxiety, overwhelm, phobias, sleep, confidence and emotional regulation, as well as stopping smoking or vaping.
All sessions take place online, from the comfort of your own space. You simply need a quiet room, headphones and a reliable internet connection. Personalised hypnosis recordings are also available to reinforce our work between sessions.
Start with a free 15 minute consultation to talk through your goals, ask questions and explore how we could work together.
"Why 3 hours?
Real change takes time. The talking helps me understand you, and the long hypnosis gives space to work properly without rushing.
Get in Touch
Simply fill in your details and let me know what you’d like support with,
along with a time that suits you for a quick chat on Zoom. I’ll be in touch to book your free consultation.
@the.pocket.hypnotist
Hypnosis
Are you ready to let go of those negative and restrictive beliefs that are holding you back from achieving your goals? With my customised approach to hypnosis, we can work together towards the change you want and create a more fulfilling life. If you would like to talk it through, book a free 15-minute chat.
Smoking
one 3-hour session
Quitting is rarely about willpower alone. In one 3-hour session on Zoom we look at your triggers and routines, and I guide you with hypnosis to support you in leaving cigarettes behind. Results differ from person to person. Not sure yet? Book a free, no-obligation 15-minute chat.
Amelia - Vaping Cessation
"This morning I conducted a session with Tabitha, her caring and informative approach throughout the session was apparent. As a newcomer to hypnosis the guided "trance" really took me to a meditative state led by Tabitha which was clear, concise and more importantly easy to follow. Since our session I haven't once thought about vaping and throughout the day the visuals described and experienced have been prevalent in my awareness. I would recommend to anyone Tabitha's services in whatever they want to change. The whole experience was professional, well managed and I can't wait for my next session!"Individual results vary
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